What Your Poop Says About Your Health 💩 If you’re not looking at your stool—you’re missing major clues about your digestion. The Bristol Stool Scale is a simple tool to decode: 🪨 Hard, dry stools → Constipation (Bristol 1–2) ✅ Sausage or soft-serve → Ideal (Bristol 3–4) 💦 Loose stools? You might still be constipated if you feel incomplete after going Here's my detailed video on it: https://www.youtube.com/watch?v=SQkLKi607Ac | OC Integrative Medicine, Rajsree Nambudripad, MD
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