Divers Alert Network Dive Tip 🤿: Remember to ascend slowly to reduce your risk of decompression sickness! If you or another diver experiences symptoms of DCS, it's essential to administer emergency oxygen promptly. Contact emergency medical services first, then call the DAN Emergency Hotline for additional support 👉 http://padi.co/n40vbq | PADI

Did you know pilot whales can suffer from decompression sickness, just like human divers? These deep-diving cetaceans typically avoid surfacing too quickly, but naval sonar activity has been linked to disrupted dive patterns that may cause gas bubble lesions in their tissues, a condition strikingly similar to "the bends" in humans. Their melons, the fatty structures on their foreheads, are not just for show, they help focus echolocation clicks into directional beams, a critical adaptation for hu

223 reactions · 6 comments | Using 100% oxygen for diving does allow more nitrogen offgassing and therefore a diver (in theory) has less "silent bubbles". A decompression stop is the period a diver must spend at a relatively shallow constant depth during ascent after a dive to safely eliminate absorbed inert gases from the body tissues sufficiently to avoid decompression sickness. Denz Segovia Abaser #dive #oxygen | Ghaz Wild | Facebook

Decompression Breathing from @foundationtraining is a restorative and powerful breathing pattern. It’s simple and effective for pain management, lung volume improvement, spinal alignment and fundamental to an improved overall quality of life. Learn it at FTstreaming.com #foundationtraining #movepainfree #backpain #painfreemovement #isometric #lunghealth #spinehealth #compoundmovements #movement #painreliefoptions #lowbackpainrelief #breathwork #techneck #technecktreatment #backpainrelief #neckpa

How to Perform Decompression Breathing

11 Minute Yoga for Spinal Decompression