7 Ways To Use A StairMaster With Weights - Weight Loss Made Practical
7 Ways To Use A StairMaster With Weights - Weight Loss Made Pract…
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How to Use the Stairmaster Machine Properly (Form & Benefits)
How to Use the Stairmaster Machine Properly (Form & Benefits)
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Incline vs StairMaster — What’s Better for Weight Loss? 💪🔥 Incline Treadmill 🏔️ • Steady heart rate • Low impact • Longer sessions • Controlled intensity ➡️ Perfect for consistent fat-burn. StairMaster 🪜 • Lifts your full bodyweight • Heart rate spikes fast • Hits legs heavy • Burns a lot quickly ➡️ Perfect for short, intense sweat sessions. The Breakdown ⚖️ Incline = endurance consistency. StairMaster = intensity fast burn. The Truth 💯 Your results don’t come from the machine… they come fr
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