How To Jump Rope Beginner Basics: STARTING YOUR ROPE
4:01
YouTubeJump 15
How To Jump Rope Beginner Basics: STARTING YOUR ROPE
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231.8K viewsJun 10, 2021
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Jalen Carter making easy work of the combo block… here’s how he did it 1. Delivers a punch at the shoulders controlling the offensive lineman 2. Anchors on inside leg 3. Keeps pressure with the post hand as he anchors 4. Uses post hand to pull himself through 5. Make the tackle! #dline #athlete #passrush #explore #dlinetraining #dlinecoach #defensiveline #nfldefensivelinemen #nflfilmbreakdown #philidelphiaeagles #jalencarter | Alex Verardi
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