Deon Cain has been getting offseason reps in by any means 😂 | UFL
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114K views · 1.7K reactions | TRAINING STRUCTURE. Decrease in Reps means Decrease in RIR. Train RIR 2 to 4 or failure depending on your strength and fitness level. | Sweatville Fitness | Facebook
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Chest & Delts day, high reps means more burnin!🔥💪🏾 #chestday #delts #buffalo #SmithMachine #getstronger #workoutathome #fitnessjourney #fitnesslifestyle #homegymequipment #burningman | RitFit
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No Aaron Rodgers at practice today (vet rest), so that means more reps for Will Howard. More for FREE on our #Steelers feed at LINK IN BIO! #DKPS #PittsburghSteelers #HereWeGo | DK Pittsburgh Sports
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