Merrithew® Feature: @no55.pilates.mainz This inspiring session proves that mindful movement has no age limit. 📍#Germany #Merrithew #STOTTPILATES #PilatesForLife #ReformerPilates #ActiveAging #PilatesGermany #MindfulMovement | Merrithew
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Merrithew® Feature: @no55.pilates.mainz This inspirin…
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1.2K reactions · 136 shares | Do you have a favorite STOTT PILATES® movement? The Scissors is a classic exercise and many of us love it since you can use various pieces of equipment to make it more or less challenging. Lead Instructor Trainer Adriana Rotella shows us the Matwork version, focusing on engaging the tranversus abdominis and increasing reach from the legs in the second count. | Merrithew | Facebook
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1.2K reactions · 136 shares | Do you have a favorite STOTT PILATES® …
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31K views · 466 reactions | Welcome to #MindfulMonday, today's focus: Pilates on a Roll. Take this workout home! | Merrithew | Facebook
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Pilates by the pool is always a good idea! Merrithew™ Instructor Trainer Rebecca Beckler is demonstrating the Semicircle, part of our STOTT PILATES® repertoire. Our line of Merrithew SPX® At-Home Reformers are so light and easy to move that you can do your Pilates anywhere. Where is your favorite place to practice Pilates? | Merrithew
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464 reactions · 35 shares | Merrithew® Feature Repost: @mint_pilates_gyrotonic Witness how elegant Pilates can be through the beautiful practice at @mint_pilates_gyrotonic. Experience the fluidity and embrace the beauty of each movement.  #Serbia Send this to someone who appreciates the beauty of mindful movement. | Merrithew | Facebook
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464 reactions · 35 shares | Merrithew® Feature Repost: @min…
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8.9K views · 51 shares | STOTT PILATES® Certified Instructor Angie is showing great control as she demonstrates a variation of the One Leg Circle an exercise she learned in the STOTT PILATES online workshop “Essential Matwork with Fascial Focus”. Which online workshops have you taken so far? | Merrithew | Facebook
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22 reactions | Turn your passion into your profession with Merrithew™ education! ‍‍ We offer courses, workshops, certification programs and more to help you launch or advance your Pilates career: merrithew.com/instructor-training | Merrithew | Facebook
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