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Miley Cyrus takes her Pilates Reformer routine to the next level — flexibility, core power and insane control. A glimpse into the strength and discipline behind her performance-ready lifestyle. 🔥💪 🎥 Watch more Miley Cyrus fitness, behind-the-scenes & pop-culture moments on Miley Nation. #MileyCyrus #Pilates #Shorts #MileyNation # ...
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If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding
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If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding
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