If your shoulders feel tight: ⸻ A) 😣 If you’re in pain — see a physio. 👉 Professionals exist for a reason. ⸻ B) 💆‍♂️ If you don’t want to see a physio, a good massage therapist can make a huge difference. 🧠 Many chronic shoulder issues improve dramatically with consistent soft tissue work. ⸻ If you’re not doing either of those, focus on this yourself: • 💪 Strengthen your scapular retractors (rhomboids and middle traps) • 💪 Strengthen your external rotators (rotator cuff) • 🧘 Mobilise and
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Dean from Fighting Fit Physio💪🏼 shares how his life has transformed over the past eight years, evolving from a clinician to a leader and practice owner. 💣💥💥💥 ✅ He opens up about the shift from working in the business as a clinician to working on the business as a visionary leader.⚡ 👉🏼 Interested in boosting your profits 📈 while reducing your clinical hours? 👉🏼 Drop a "Practice" in the comments, and I’ll get in touch—no strings attached. Let’s make it happen! 🙌🏼✨ | Tristan Bond
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JOINT CONSULTS // Get the best of both worlds - See a Physio and Podiatrist for your next appointment! This results in faster and improved treatment outcomes. Request this when calling to ensure both therapists are available. | Physio Fit
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Have you ever been told your injury would just “go away” on its own? The reality is, most injuries won’t. Proper rehabilitation is key to not only healing but thriving again. And that’s where physiotherapy comes in. At Price Health, we don’t just treat the symptoms—we treat the cause. We specialize in helping patients recover fully, faster, and more effectively through personalized physiotherapy plans designed for your injury, your body, and your goals. 𝗛𝗲𝗿𝗲’𝘀 𝘁𝗵𝗲 𝘁𝗵𝗶𝗻𝗴… Injuries ca
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50% OFF PHYSIOTHERAPY! To celebrate Ryan joining the amazing team here at Physio Fit we'd love to offer you 50% off your initial appointment with him until the end of August!! Ryan is a talented and passionate Physio who will work with you to achieve your goals, help you to become pain free and continue to do what you love! Ryan has extensive experience which really sets him apart from the rest - after graduating from Human Movement (Exercise Science) in 2012 he worked for a year at the Australi
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