"Filthy Fifty" Workout, CrossFit Benchmark WOD | WODwell
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437K views · 1.1K reactions | A tweaked version of the Filthy 50, going for time, and performing 2 Burpees every ✌️ minutes. 50 Box Jumps 50 KB Swings 50 Push Press 50 Deadlift 50 Plank Knee to Elbow 50 Walking Lunges 50 Wall Balls 50 Gorilla Rows #fitnessmotivation #prozisusa #prozis #wod #fitness | Summer Mast Fitness | Facebook
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437K views · 1.1K reactions | A tweaked version of the Filthy 50, g…
230.3K views3 weeks ago
FacebookSummer Mast Fitness
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