30-Minute Yoga For Beginners | Start Yoga Here...

20-Minute Yoga For Beginners | Start Yoga Here...

10-Minute Yoga For Beginners | Start Yoga Here...

So for all the people that are saying they wouldn’t let Nick Shirley in the daycare. Let me take you to my son‘s daycare with me. There’s a lot missing. They didn’t even hand Nick Shirley a brochure a business card nothing. #nickshirley #minnesota #fyp #seo #pov

New Year’s Day is often framed as a fresh start — but for some, it can be a time of heightened vulnerability. We don’t fully understand why suicide risk increases around the New Year, but factors such as alcohol use, disrupted sleep, emotional exhaustion, and the pressure of “new beginnings” may play a role. If you’re struggling, please know this: the world is a better place with you in it. This chapter — however dark — is not the end of your story. #NewYearsDay #SuicidePrevention #MentalHealthA

I’d like to make this a series but also Idk if you can tell by looking at me, but the gym is not my safe place😂 I procrastinated heavily this leg day and didn’t get to the gym until after midnight😅 it worked out though because I could film without invading others’ privacy. #teacher #gym #dayinthelife #workout #challenge

Yoga For Complete Beginners - 20 Minute Home Yoga Workout!

40 MIN YOGA WORKOUT || Full Body Yoga Flow For Strength & Flexibility

Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine