J'AI SAUVÉ CETTE PIEUVRE D'UN RESTAURANT ! 🐙 (On lui a fait un aquarium) - TOOPET
22:00
YouTubeToopet
J'AI SAUVÉ CETTE PIEUVRE D'UN RESTAURANT ! 🐙 (On lui a fait un aquarium) - TOOPET
🐙 On a sauvé une pieuvre destinée à un restaurant de sashimi… et on lui a offert une nouvelle vie 🌊 Téléchargez RAID sur iOS / Android / PC ️ https://t2m.io/Toopet_Dec25 pour débloquer un nouveau champion légendaire mystère gratuit inspiré d’une franchise emblématique et obtenir 2 Épiques gratuits 🎉 Disponibles ...
75.3K views5 days ago
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#protein
How Much Protein Do You Need For Muscle Growth?
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YouTubeSep 5, 2023
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
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