Rotator Cuff Tear (How to Strengthen Supraspinatus)
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YouTubeRehab Science
Rotator Cuff Tear (How to Strengthen Supraspinatus)
Today's video covers four of the best home rehab exercises that can be done for a rotator cuff tear or tendinitis. The four rotator cuff muscles act to stabilize and rotate the shoulder joint and can be susceptible to tendinopathy and tears. Of the four muscles, supraspinatus is most commonly injured and will most typically produce pain at the ...
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