Long Jump Technique, Master The Approach
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YouTubeOutperform
Long Jump Technique, Master The Approach
Olympic Long Jumper Janay Deloach Soukup shares how to maximize your drive phase and improve your long jump technique. The drive phase is crucial for long jumps because it's where you develop your speed. You need to take big powerful steps with proper sprinting technique in order to set up the rest of your jump. #trackandfield #longjump # ...
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