Low-Impact HIIT for Seniors • Burn Fat & Boost Strength 3×3 Intervals
0:46
YouTubeyes2next
Low-Impact HIIT for Seniors • Burn Fat & Boost Strength 3×3 Intervals
Find the full workout here: https://youtu.be/TSpjo-_kX8Y yes2next celebrates fitness and joy at any age. It’s never too late to start exercising, creating, and doing. Let’s say “yes” to our next adventures in fitness and life. If you are new to our channel, we're happy you clicked on our video! We hope you enjoy it! Please show your ...
21.6K views6 months ago
Shorts
yes2next on Instagram: "💪 Stay strong, steady & confident at any age!⁠ This 10-minute stability ball core workout is gentle, joint-friendly & perfect for seniors, beginners, or anyone who wants better balance, posture & everyday strength. No floor work needed. 🏡✨⁠ ⁠ ✅ Safe & effective⁠ ✅ Low-impact⁠ ✅ Do it right in your home⁠ ⁠ ⁠ 🎥 Tap our linkin.bio to feel the difference in minutes!⁠ ⁠ #gentlecoreworkout #strongatanyage #stabilityballexercises #yes2next"
0:31
2.8K views
yes2next on Instagram: "💪 Stay strong, steady & confident at any age!⁠ This 10
yes2next
30 Seconds Push Up Challenge for Seniors, Beginners
0:57
11.2K views
30 Seconds Push Up Challenge for Seniors, Beginners
yes2next
Yes2Next Exercises
10 Minute Walking Workout and Strength Training for Seniors
10 Minute Walking Workout and Strength Training for Seniors
YouTubeyes2next
166.1K viewsJan 30, 2024
20 MIN INDOOR WALKING AT HOME WORKOUT for Beginners, Seniors
20 MIN INDOOR WALKING AT HOME WORKOUT for Beginners, Seniors
YouTubeyes2next
96.2K viewsSep 6, 2022
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
YouTubeyes2next
324.7K viewsFeb 2, 2021
Top videos
10 Min Gentle Walking Workout: Seniors & Beginners (St. Patrick’s Day Fun)
0:45
10 Min Gentle Walking Workout: Seniors & Beginners (St. Patrick’s Day Fun)
YouTubeyes2next
20K views9 months ago
Upper Body Chair Workout for Seniors #shorts
0:55
Upper Body Chair Workout for Seniors #shorts
YouTubeyes2next
17.5K viewsOct 13, 2023
20-Min Balance Workout for Seniors | Stop Falls & Improve Balance #shorts
0:59
20-Min Balance Workout for Seniors | Stop Falls & Improve Balance #shorts
YouTubeyes2next
11.5K views4 months ago
Senior Fitness Tips
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
YouTubeElderfitTV Experts In Over
311.2K views11 months ago
The Best Senior Exercise Routine To Get Fit In 30 Days
24:28
The Best Senior Exercise Routine To Get Fit In 30 Days
YouTubeElderfitTV Experts In Over
244.2K views8 months ago
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors
YouTubeHASfit
764.1K viewsOct 7, 2013
10 Min Gentle Walking Workout: Seniors & Beginners (St. Patrick’s Day Fun)
0:45
10 Min Gentle Walking Workout: Seniors & Beginners (St. Patrick’s …
20K views9 months ago
YouTubeyes2next
Upper Body Chair Workout for Seniors #shorts
0:55
Upper Body Chair Workout for Seniors #shorts
17.5K viewsOct 13, 2023
YouTubeyes2next
20-Min Balance Workout for Seniors | Stop Falls & Improve Balance #shorts
0:59
20-Min Balance Workout for Seniors | Stop Falls & Improve Balance #s…
11.5K views4 months ago
YouTubeyes2next
30 Seconds Push Up Challenge for Seniors, Beginners
0:57
30 Seconds Push Up Challenge for Seniors, Beginners
11.2K viewsJun 14, 2024
YouTubeyes2next
25-Min Strength Workout for Seniors (Seated or Standing) #shorts
0:31
25-Min Strength Workout for Seniors (Seated or Standing) #shorts
7.8K views3 months ago
YouTubeyes2next
18-Minute Weight Shift Workout (Ages 60+) | Prevent Falls & Improve Balance #shorts
0:56
18-Minute Weight Shift Workout (Ages 60+) | Prevent Falls & Impro…
10.1K views3 weeks ago
YouTubeyes2next
5 Must-Do Exercises for Seniors (60+) to Stay Strong & Independent #shorts
0:49
5 Must-Do Exercises for Seniors (60+) to Stay Strong & Independen…
44.7K views9 months ago
YouTubeyes2next
0:43
Isometric Strength (60+) | Build Muscle & Protect Your Joints
8.7K views1 month ago
YouTubeyes2next
0:55
Build Real Strength After 60 | Improve Strength & Balance Short
19.3K views8 months ago
YouTubeyes2next
0:42
25-Min Power Walk for Seniors | Boost Heart Health, Energy & Bala…
9.1K views2 months ago
YouTubeyes2next
0:31
yes2next on Instagram: "💪 Stay strong, steady & confident at any …
2.8K views3 months ago
Instagramyes2next
0:55
20 Min Chair Yoga To Help You Walk Better (perfect for seniors) #shorts
21.9K views10 months ago
YouTubeyes2next
0:58
30 second Plank Challenge for Seniors, Beginners #shorts
60K viewsOct 20, 2023
YouTubeyes2next
0:54
Lose Menopause Belly Fast with This 15-Minute Workout!
18.6K views9 months ago
YouTubeyes2next
0:57
Lymphatic Workout: Detox Secret for Seniors (Immunity, Circulation…
19.7K views7 months ago
YouTubeyes2next
0:37
Role Reversal Workout | Boost Circulation, Strength & Coordinati…
6.3K views1 month ago
YouTubeyes2next
0:51
Radio Taiso Short: The Fitness Secret of Japan (Cardio, Flexibilit…
76.5K views8 months ago
YouTubeyes2next
0:21
Senior Strength Challenge | Mom (84) vs. Daughter (61) #shorts
7.6K views2 months ago
YouTubeyes2next
0:59
5 Low-Impact Exercises for Seniors (Gentle & Effective!)
3.6K views1 month ago
YouTubeSimple Fit Physical Therapy
1:03
5 Best Kettlebell Exercises for Seniors And Older Adults
5.3K views8 months ago
YouTubeLive Lean TV
0:41
10-Minute Chair Workout for Seniors Over 60 | Easy At-Home Exercise…
1.4K views4 months ago
YouTubeiHealth Consult
0:46
Stay Fit and Strong with Senior Cardio Secrets
80 viewsApr 26, 2024
YouTubeCharlie-Fuller
1:38
3 Easy Balance Exercises For Seniors
12.5K viewsFeb 12, 2024
YouTubeGrow Young Fitness
0:24
3 Easy Exercises to Get into the Car for Seniors. Strengthen your arms…
295 views2 weeks ago
YouTubeyes2next
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercis…
690.3K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
1:19
Sculpt Strong Arms with These 2 Simple Moves
59K views2 months ago
TikTokyes2next
0:59
Zumba Fitness: Energizing Dance Workouts for Everyone
3.7K views3 weeks ago
TikTokclassy.kiikii
0:42
Osteoporosis-Friendly: Mobility, Strengthen Bones & Spine Suppor…
9.4K views1 month ago
YouTubeyes2next
0:07
Straight-leg hip flexion is one of the BEST ways to strengthen the mus…
4.1K views1 month ago
TikTokmovestrongseniors
See more videos
Static thumbnail place holder

Short videos

0:46
Low-Impact HIIT for Seniors • Burn Fat & Boost Strength …
21.6K views6 months ago
YouTubeyes2next
0:45
10 Min Gentle Walking Workout: Seniors & Beginn…
20K views9 months ago
YouTubeyes2next
0:55
Upper Body Chair Workout for Seniors #shorts
17.5K viewsOct 13, 2023
YouTubeyes2next
0:59
20-Min Balance Workout for Seniors | Stop Falls & Impr…
11.5K views4 months ago
YouTubeyes2next
0:31
yes2next on Instagram: "💪 Stay strong, steady & confi…
2.8K views3 months ago
Instagramyes2next
0:57
30 Seconds Push Up Challenge for Seniors, Begi…
11.2K viewsJun 14, 2024
YouTubeyes2next
0:31
25-Min Strength Workout for Seniors (Seated or Standin…
7.8K views3 months ago
YouTubeyes2next
0:56
18-Minute Weight Shift Workout (Ages 60+) | Preve…
10.1K views3 weeks ago
YouTubeyes2next
0:49
5 Must-Do Exercises for Seniors (60+) to Stay Stron…
44.7K views9 months ago
YouTubeyes2next
0:43
Isometric Strength (60+) | Build Muscle & Protect You…
8.7K views1 month ago
YouTubeyes2next
0:55
Build Real Strength After 60 | Improve Strength & Balanc…
19.3K views8 months ago
YouTubeyes2next
0:42
25-Min Power Walk for Seniors | Boost Heart Healt…
9.1K views2 months ago
YouTubeyes2next
0:55
20 Min Chair Yoga To Help You Walk Better (perfect fo…
21.9K views10 months ago
YouTubeyes2next
0:58
30 second Plank Challenge for Seniors, Beginners #sh…
60K viewsOct 20, 2023
YouTubeyes2next
0:54
Lose Menopause Belly Fast with This 15-Minute Workout!
18.6K views9 months ago
YouTubeyes2next
0:57
Lymphatic Workout: Detox Secret for Seniors (Immunit…
19.7K views7 months ago
YouTubeyes2next
0:37
Role Reversal Workout | Boost Circulation, Strengt…
6.3K views1 month ago
YouTubeyes2next
0:51
Radio Taiso Short: The Fitness Secret of Japan (Ca…
76.5K views8 months ago
YouTubeyes2next
0:21
Senior Strength Challenge | Mom (84) vs. Daughter (61) …
7.6K views2 months ago
YouTubeyes2next
0:59
5 Low-Impact Exercises for Seniors (Gentle & Effective!)
3.6K views1 month ago
YouTubeSimple Fit Physical Therapy
Static thumbnail place holder