4 Stages of disc bulge. In this video, we will learn the different stages of disc prolapse and its signs and symptoms. Exercises for lumbar disc bulge: https://fb.watch/7dVKX5YgIK/ Exercises for cervical disc bulge: https://fb.watch/7dWXVHRG1g/ Precautions in cervical disc bulge: https://fb.watch/7dW-cHanIM/ Read a written article on this topic: https://physiosunit.com/disc-herniation-4-stages-symptoms-treatment/ | Physiocapsule
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A disc prolapse occurs when the inner gel-like material of an intervertebral disc pushes through the outer fibrous layer, sometimes irritating nearby nerves. This can lead to pain, numbness, tingling, or weakness, depending on the severity and location of the prolapse. It is most common in the lumbar and cervical regions, where the spine undergoes the most movement and load. Several factors contribute to disc prolapse, including natural age-related changes that affect the integrity of the disc,
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