Selen Erdem🔥 Aggressive Basketball Training | Powerful Coaching Methods That Build Winners

He’s trained in the way of the swaddle. 🥋🙅🏻‍♂️🤣 #firsttimeparents #tiktokdad #newbornlife #babytok #swaddle

What happens when you plank every day for 3 weeks? #facts #health #fitness #exercise #food #gym

No need for a warmup if you have to put all this on 👀 @lucasfinkrj shows you how to gear up for the really big days. Green alert for the @World Surf League Big Wave Challenge tomorrow. Make sure to watch it LIVE on Red Bull TV. #grwm #bigwave #surfing

There’s a fine line between help and hurt… #mobilitytraining | mobility training

Mistakes aren’t the end, they’re the beginning of growth - Every time you slip, there’s a lesson waiting to make you wiser, stronger, and more prepared - Don’t run from your mistakes, instead you should reflect, learn, and move forward with purpose - Follow for daily motivation - #wotivum #claimyourtrophy

5 steps to create balance and flexibility | spine mobilisation girls