SilverSneakers classes, from easiest to hardest - SilverSneakers
silversneakers.com
SilverSneakers classes, from easiest to hardest - SilverSneakers
Unsure which SilverSneakers classes are right for you? We've ranked them from easiest to hardest to help you find the ideal fit.
Feb 15, 2017
Silversneakers Yoga
5 essential yoga exercises that every older adult should know. | SilverSneakers
0:59
5 essential yoga exercises that every older adult should know. | SilverSneakers
FacebookSilverSneakers
463.1K viewsSep 18, 2017
6 Yoga Poses That Strengthen Your Spine
1:24
6 Yoga Poses That Strengthen Your Spine
FacebookSilverSneakers
605.5K viewsSep 20, 2017
Yoga for Beginners: Standing and Chair Poses - SilverSneakers
Yoga for Beginners: Standing and Chair Poses - SilverSneakers
silversneakers.com
Dec 3, 2019
Top videos
On-demand video fitness classes when you want them. It’s how SilverSneakers is reimagining workouts for seniors. | SilverSneakers
0:06
On-demand video fitness classes when you want them. It’s how SilverSneakers is reimagining workouts for seniors. | SilverSneakers
FacebookSilverSneakers
2.7M viewsAug 19, 2021
Join instructor-led classes at a gym, or in your home on SilverSneakers LIVE. No matter your skill level, SilverSneakers has something for you. | SilverSneakers
0:07
Join instructor-led classes at a gym, or in your home on SilverSneakers LIVE. No matter your skill level, SilverSneakers has something for you. | SilverSneakers
FacebookSilverSneakers
29.1K viewsJan 8, 2024
111K views · 19K reactions | Improve your flexibility and mobility at no extra cost. SilverSneakers LIVE™ offers convenient fitness and wellness classes each week. Find one that’s right for you. | SilverSneakers | Facebook
0:10
111K views · 19K reactions | Improve your flexibility and mobility at no extra cost. SilverSneakers LIVE™ offers convenient fitness and wellness classes each week. Find one that’s right for you. | SilverSneakers | Facebook
FacebookSilverSneakers
2.7M views3 weeks ago
Silversneakers Cardio
164K views · 2K reactions |  Ready to get your heart pumping? Join us for a cardio flow workout that’ll have you moving and grooving in no time! ✨ https://www.silversneakers.com/blog/video/cardio-flow-workout-cardio-exercises-at-home/ | SilverSneakers | Facebook
0:49
164K views · 2K reactions |  Ready to get your heart pumping? Join us for a cardio flow workout that’ll have you moving and grooving in no time! ✨ https://www.silversneakers.com/blog/video/cardio-flow-workout-cardio-exercises-at-home/ | SilverSneakers | Facebook
FacebookSilverSneakers
81.8K views3 weeks ago
467K views · 1.7K reactions | This total-body seated cardio circuit is designed to elevate your heart rate and boost your energy with a simple exercise tool you already have: A chair. Get instructions: https://bit.ly/30p3X7Z | SilverSneakers | Facebook
5:51
467K views · 1.7K reactions | This total-body seated cardio circuit is designed to elevate your heart rate and boost your energy with a simple exercise tool you already have: A chair. Get instructions: https://bit.ly/30p3X7Z | SilverSneakers | Facebook
FacebookSilverSneakers
467.7K views2 weeks ago
See why this total-body cardio workout made our Most Popular Workouts Ever list. The full list is here: https://bit.ly/3mpZRqv | SilverSneakers
10:53
See why this total-body cardio workout made our Most Popular Workouts Ever list. The full list is here: https://bit.ly/3mpZRqv | SilverSneakers
FacebookSilverSneakers
168.9K viewsDec 28, 2021
On-demand video fitness classes when you want them. It’s how SilverSneakers is reimagining workouts for seniors. | SilverSneakers
0:06
On-demand video fitness classes when you want them. It’s how Silv…
2.7M viewsAug 19, 2021
FacebookSilverSneakers
Join instructor-led classes at a gym, or in your home on SilverSneakers LIVE. No matter your skill level, SilverSneakers has something for you. | SilverSneakers
0:07
Join instructor-led classes at a gym, or in your home on SilverSneaker…
29.1K viewsJan 8, 2024
FacebookSilverSneakers
111K views · 19K reactions | Improve your flexibility and mobility at no extra cost. SilverSneakers LIVE™ offers convenient fitness and wellness classes each week. Find one that’s right for you. | SilverSneakers | Facebook
0:10
111K views · 19K reactions | Improve your flexibility and mobili…
2.7M views3 weeks ago
FacebookSilverSneakers
Now you can feel like you’re at a class, without leaving home. Here’s your step-by-step guide to accessing SilverSneakers Live and joining the fun! Learn more: https://go.silversneakers.com/live-tips. | SilverSneakers
3:38
Now you can feel like you’re at a class, without leaving home. Here’…
26.2K viewsJun 16, 2020
FacebookSilverSneakers
SS Classic
40:33
SS Classic
129.4K viewsMar 6, 2019
YouTubeAlan Grider
You’re in your self-discovery era. Time to nurture that journey and find new hobbies in online classes from SilverSneakers®. | SilverSneakers
You’re in your self-discovery era. Time to nurture that journey and fi…
327.7K viewsOct 16, 2024
FacebookSilverSneakers
30 Minute Silver Sneakers Routine
32:44
30 Minute Silver Sneakers Routine
10.4K viewsMar 18, 2020
YouTubeOshkosh YMCA
36:24
Silver Sneakers Class with Burga
24.3K viewsApr 30, 2020
YouTubeAkronAreaYMCA
24:28
Silver Sneakers Seniors Weights Workout
93.6K viewsApr 12, 2020
YouTubeJen Murphy Fitness
24:46
New Bruno Mars Silver Sneakers Class!!
2.2M viewsMay 6, 2020
YouTubeMetro Physical Therapy
28:07
SilverSneakers Classic® with Jill
23.4K viewsApr 6, 2020
YouTubeYMCA of Greater St. Petersburg - Corporate Of…
24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
229.6K viewsApr 29, 2020
YouTubeMetro Physical Therapy
46:30
Silver Sneakers 45 min Workout
12.6K viewsApr 16, 2020
YouTubeLauralyn Kofford
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
25:44
Silver Sneakers Classic routine #1
165.4K viewsApr 4, 2020
YouTubeBulldog Gym
8:43
Exercises to Lower Blood Pressure
909.2K viewsFeb 23, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
117K viewsJan 4, 2021
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
147.6K viewsMay 20, 2020
YouTubeSilverSneakers
34:21
30-Minute SilverSneakers Classic with Darcy
24.1K viewsJun 16, 2020
YouTubeYMCA of Greater St. Petersburg - Corporate Of…
49:10
Silver Sneakers Classic #1 Nicki's Wolfpack
101.9K viewsSep 28, 2018
YouTubeNicki's Wolf Pack
21:52
Total Body Workout | 21-Minute Circuit
310.5K viewsApr 15, 2021
YouTubeSilverSneakers
36:33
Silver Sneakers Classic Workout with Donna
2K viewsApr 14, 2020
YouTubeYMCA of the Suncoast
27:25
90's Mix Silver Sneaker Class!! June 2020
645.1K viewsJun 10, 2020
YouTubeMetro Physical Therapy
25:10
Standing Silver Sneakers Class | Metro Physical Therapy | June 2020
334.4K viewsJun 17, 2020
YouTubeMetro Physical Therapy
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
147.7K viewsMar 9, 2021
YouTubeSilverSneakers
1:52
SilverSneakers: Getting Up and Down From the Floor Safely
156.2K viewsApr 22, 2020
YouTubeSilverSneakers
46:07
Senior Exercise Class - SilverSneakers Classic with Coac…
19.9K viewsMay 24, 2019
YouTubeCoach Mel
26:41
Silver Sneakers Class Michael Jackson Edition #2 | Metro Physic…
1.5M viewsJul 1, 2020
YouTubeMetro Physical Therapy
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