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Amazing Open Mat! The Brazilian Jiu-Jitsu Community came along ad joined us today for the Biggest Open Mat in the History of BJJ in South Carolina! Thank you each one of you! - @guybsonsas | Spartan Academy Mixed Martial Arts
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A great example of technical sparring by Liam and Matty👌🏼 This is one of the key parts of our training that creates fluidity in all of our boxers. It gives the boys time to experiment and learn new techniques without getting concussed every session 🥊 #schoolofbox | Sparta Boxing Academy
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Open mat season done. Some brilliant mats over the holiday period with guys dropping in from across scotland and England #higherlevelmma #bjj #nogijiujitsu #nogigrappling #mma #openmat | Higher Level Martial Arts
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