Eric murray on Instagram: "It happens that fast, be vigilant #respectfullyofcourse not #sensational"
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shane murray on Instagram: "Missy is still available! Please contact if you’re interested in her. Missing my two other boys but sometimes they’re too crazy for the holidays 😅 #dogtrainin"
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Annie Murray | Online Coach on Instagram: "I used to grab a quick bowl of cereal every morning. I thought it was healthy. But by 10am, I was starving again, craving sugar, and wondering why I had no energy. Then I learned that post-menopause, our muscle mass and metabolism need protein more than ever. I was already strength training 3x a week with progressive overload, but my nutrition was missing the mark. So I ditched my ‘healthy’ cereal and started eating 30g of real-food protein for breakfas
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Annie Murray | Online Coach on Instagram: "I used to grab a quick …
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Annie Murray | Online Coach on Instagram: "I’m so proud of Marion. At 52 she stepped into strength training, improved her nutrition, and committed to her health. The results? More strength, more confidence, better sleep, better skin, and a mindset shift that will carry her for years. Midlife doesn’t have to be a decline. It can be your turning point. 💛 Join my coaching through the links in my bio. #transformation #strongwomen #fitover50 #menopause #liftweights #muscle #realfood"
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Annie Murray | Online Coach on Instagram: "I’m so proud of Mario…
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Eric murray on Instagram: "I hope these 2 are okay #respectfullyofcourse #sensational"
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shane murray on Instagram: "Typically people see my videos and already know I use training tools and they’re on board. Thats why I like posting content cuz it helps weed out the clients that may not be a great fit. Also sure we’re both “right” cuz we’re staying in the boundaries of our individual ethics, BUT that doesn’t mean results from the training styles will be the same. Actually far from it. It’s not an argument on if using aversives correctly will produce a happy dog with clarity, less ma
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shane murray on Instagram: "Typically people see my videos a…
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Annie Murray | Online Coach on Instagram: "Every session is an investment in your future self. You’re not just training for right now. You’re building the strength, mobility and resilience that will carry you into your 50s, 60s and beyond. This is why I lift at 55. Who else is training for their future self? Coaching links are in my bio if you want support getting started. 💛 #futureself #fitover50 #midlifewomen #menopausefitness #strongatanyage #healthyhabits"
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Oh_iso on Instagram: "This entire video."
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shane murray on Instagram: "I reach flow state training dogs. Not alway…
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annie morgan 🫶🏼 on Instagram: "how cute are these?! @love.liza.rees c…
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