20 min. CHAIR YOGA - Relaxing and peaceful, great for seniors and beginners!
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YouTubeJenny McClendon
20 min. CHAIR YOGA - Relaxing and peaceful, great for seniors and beginners!
Chair Yoga!! It's yoga for everyone! Great for those unable to stand during a whole yoga class, but really a class for anyone that wants a great relaxing deep stretch and feel great! Perfect for those who are new to yoga, beginner exercisers, and seniors. It's 20 minutes in length and you will follow me through 5 short combos, 5 times each. It ...
46.2K viewsOct 28, 2020
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