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Mayo Clinic Minute: Sleeping with melatonin: The benefits and risks
0:58
YouTubeMayo Clinic
Mayo Clinic Minute: Sleeping with melatonin: The benefits and risks
Getting a good night's sleep can often seem like a luxury for some people. Many sleep-deprived people use melatonin supplements to help them catch some z's. Dr. Erik St. Louis says melatonin is a hormone that is naturally produced in the brain and helps to regulate the body's sleep rhythm. Melatonin signals to the brain and body that it's time ...
142.3K viewsMay 22, 2023
Melatonin Benefits
Melatonin: Should You Stop Taking It?
11:49
Melatonin: Should You Stop Taking It?
YouTubeTalking With Docs
157.4K viewsAug 4, 2024
When Should You Take Melatonin for Sleep?
1:53
When Should You Take Melatonin for Sleep?
YouTubeNorton Healthcare
30.1K views11 months ago
Understanding Melatonin
4:47
Understanding Melatonin
YouTubeZero To Finals
21.5K viewsOct 30, 2024
Top videos
Melatonin for EYE HEALTH? Surprising benefits of this SUPPLEMENT!
7:06
Melatonin for EYE HEALTH? Surprising benefits of this SUPPLEMENT!
YouTubeDoctor Eye Health
210.7K viewsSep 3, 2024
We’re living in a near-infrared deficiency crisis: the science of melatonin, light, and your health
31:15
We’re living in a near-infrared deficiency crisis: the science of melatonin, light, and your health
YouTubeMerogenomics
73.7K views3 weeks ago
What is melatonin -- and should you take it to fall asleep? | Sleeping with Science
2:21
What is melatonin -- and should you take it to fall asleep? | Sleeping with Science
YouTubeTED
539.8K viewsDec 1, 2021
Melatonin Side Effects
2-Minute Neuroscience: Melatonin (drug/supplement)
2:00
2-Minute Neuroscience: Melatonin (drug/supplement)
YouTubeNeuroscientifically Challenge
5.6K views10 months ago
Melatonin Explained: all you need to know
0:59
Melatonin Explained: all you need to know
YouTubeYour Healthcare Guru
265 views10 months ago
Is It Dangerous to Take Melatonin Every Night if You Can't Sleep? Here's What Experts Say
0:32
Is It Dangerous to Take Melatonin Every Night if You Can't Sleep? Here's What Experts Say
MSNHealth
2 months ago
Melatonin for EYE HEALTH? Surprising benefits of this SUPPLEMENT!
7:06
Melatonin for EYE HEALTH? Surprising benefits of this SUPPL…
210.7K viewsSep 3, 2024
YouTubeDoctor Eye Health
We’re living in a near-infrared deficiency crisis: the science of melatonin, light, and your health
31:15
We’re living in a near-infrared deficiency crisis: the science of m…
73.7K views3 weeks ago
YouTubeMerogenomics
What is melatonin -- and should you take it to fall asleep? | Sleeping with Science
2:21
What is melatonin -- and should you take it to fall asleep? | Sleeping wi…
539.8K viewsDec 1, 2021
YouTubeTED
Melatonin: Should You Stop Taking It?
11:49
Melatonin: Should You Stop Taking It?
157.4K viewsAug 4, 2024
YouTubeTalking With Docs
When Should You Take Melatonin for Sleep?
1:53
When Should You Take Melatonin for Sleep?
30.1K views11 months ago
YouTubeNorton Healthcare
Understanding Melatonin
4:47
Understanding Melatonin
21.5K viewsOct 30, 2024
YouTubeZero To Finals
2-Minute Neuroscience: Melatonin (drug/supplement)
2:00
2-Minute Neuroscience: Melatonin (drug/supplement)
5.6K views10 months ago
YouTubeNeuroscientifically Challenged
0:59
Melatonin Explained: all you need to know
265 views10 months ago
YouTubeYour Healthcare Guru
Can Melatonin Help You Sleep?
Sep 24, 2024
AARPRachel Nania
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