Carbs don’t make you fat — it’s the fat that makes you fat! 🍝 What causes weight gain is the butter, oil, cream or cheese we add on top. Pasta soaks up water as it cooks which lowers its calorie density compared to bread or crackers. Most processed grains have about 1200–1800 calories per pound while cooked whole grain pasta has around 500–600. Mix in beans or vegetables for a quick, low-fat meal that supports weight loss and long-term health. Check out our site: drmcdougall.com for 1000 free r
Carbs don’t make you fat — it’s the fat that makes you fat! 🍝 What caus…
6.2K views2 months ago
FacebookJohn McDougall MD
Ideal Body Weight Calculator: How to Calculate Your Ideal Weight
Ideal Body Weight Calculator: How to Calculate Your Ideal Weight
May 4, 2010
builtlean.com
Maximum weightloss Mcdougall style
0:29
Maximum weightloss Mcdougall style
Apr 7, 2022
humix.com
Breakfast Apple Rice - Dr. McDougall
Breakfast Apple Rice - Dr. McDougall
Oct 14, 2020
drmcdougall.com
12-Day Program - Dr. McDougall
12-Day Program - Dr. McDougall
3 months ago
drmcdougall.com
Down 59lbs! How I gained FOOD FREEDOM at 55| Plant-based
15:08
Down 59lbs! How I gained FOOD FREEDOM at 55| Plant-based
1.1K views1 month ago
YouTubeStarchy Shauna
The BROAD Study Confirms Starches Are Best for Health and Healing (with a 25-Pound Annual Weight Loss) - Dr. McDougall
The BROAD Study Confirms Starches Are Best for Health and …
Sep 30, 2022
drmcdougall.com
The Early Years of Dr. John McDougall
182.3K viewsSep 8, 2015
YouTubebananiac
1:00:33
How Much Protein Do You Need? Dr. McDougall Debunks the Myths!
19K viewsMar 10, 2024
YouTubeDr. McDougall Health & Medical Center
8:21
Dr. McDougall Provides His Perspective on Ideal Blood Sugar …
3K viewsDec 3, 2023
YouTubeThe Real Truth About Health
1:00:52
YOU Need To Know About The Surprising Connection Between Vi…
25.9K viewsDec 11, 2023
YouTubeDr. McDougall Health & Medical Center
The McDougall Program Changed EVERYTHING for Elizabeth M. | W…
3.7K views7 months ago
YouTubeDr. McDougall Health & Medical Center
47:48
Dr. McDougall Gives Weight Loss Advice for WOMEN
83.7K viewsOct 23, 2021
YouTubeHealthy Emmie
17:12
12 Days on Dr. McDougall’s Starch Solution/Maximum Weight Loss & …
4.3K viewsJan 13, 2020
YouTubeRhiannon Solorzano
Ozempic - The Miraculous Drug For Weight Loss? Dr. McDougall's Ho…
13.7K viewsAug 20, 2023
YouTubeDr. McDougall Health & Medical Center
1:00:59
How Is Milk Going To Make You Blind? Dr. McDougall Exposes Dai…
18.7K viewsDec 17, 2023
YouTubeDr. McDougall Health & Medical Center
Dr. McDougall's Ultimate Health Secrets: GLP-1 Agonists vs. Starc…
25.9K viewsJan 28, 2024
YouTubeDr. McDougall Health & Medical Center
1:00:43
How to Beat High Blood Pressure with Diet & More with Dr. McDoug…
23K viewsMay 26, 2024
YouTubeDr. McDougall Health & Medical Center
9:58
Why You're Still Fat on the Starch Solution Diet
64.6K viewsNov 3, 2021
YouTubeHealthy Emmie
What I Eat in a Day - Starch Solution/McDougall Maximum Wei…
1.5K viewsOct 4, 2022
YouTubeBe Well with E Bell
7:35
The Ideal Diet For Reversing Disease - John McDougall, MD
44.3K viewsNov 11, 2021
YouTubeThe Real Truth About Health
Salt, Semaglutides & McDougall Diet: Unveiling the Truth | Dr McD…
36K viewsMar 3, 2024
YouTubeDr. McDougall Health & Medical Center
2:12
White Rice I Dr. John McDougall
284.3K viewsNov 15, 2011
YouTubeDr. McDougall Health & Medical Center
12:21
Calculating Ideal Body Weight
30.7K viewsAug 4, 2016
YouTubeCatalyst University
19:17
Respiratory Therapy - Calculating IBW, Initial Vt, Initial Vent Settings
42.2K viewsSep 19, 2019
YouTubeRespiratory Coach
25:40
WHY DOCTORS DON'T RECOMMEND VEGANISM #3: Dr J…
1M viewsDec 18, 2016
YouTubePLANT BASED NEWS
5:56
Moderate vs Vigorous Exercises
55.9K viewsFeb 8, 2018
YouTubeMrs. McDougall
4:46
Rice Diet CURES Most Diseases - McDougall
946K viewsJan 26, 2016
YouTubeJeff Nelson - VegSource
3:06
How to Calculate Ideal Body Weight || Tannhauser Method
46.2K viewsApr 23, 2021
YouTubeCooking Calories
7:03
McDougall Made Easy: Practical Health Lessons, Cooking Demons…
305.3K viewsJun 14, 2012
YouTubeDr. McDougall Health & Medical Center
See more videos
Static thumbnail place holder