Built in Bluetooth d handle?? Holy optimal 😭🙏 this machine is tapped in
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Built in Bluetooth d handle?? Holy optimal 😭🙏 this machine is tapped in
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YouTubePBFitness
Delt training 101 Here is 4 main points to consider to improve your shoulder training. 🔴 Use a variety of lateral raise variations: cuffed laterals, machine laterals & dumbbell laterals are all great choices. ⚫️ Prioritise exercise set up & execution. Lead with your elbow not the hand, keeping upper arm slightly in front of your rib cage. 🔴 Use full range of motion. ⚫️ Don’t restrict your shoulder movement. 🔴 Train your shoulders more frequently. ✍🏽 #WriteThatDown #TheProcess #MKCoaching •••
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Delt training 101 Here is 4 main points to consider to improve you…
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FacebookKuba Sylvester Cielen
300 LBS Natty Push Day 💪Weighted Dips - 1x5 | 2x6 💪Strict Military Press - 2x8 💪Incline Bench - 1x5 | 2x5 💪Cuffed Cable Laterals - 2x12-15 | 1x15-20 💪Machine Laterals - 2x12-15 Dropset 💪Overhead DB Extension - 2x4 | 2x9 💪V-Handle Pushdowns - 1x8 | 1x14 Dropset 💪Weighted Knee Raises - 3x12 Dropset Join the Natty Republic - Link in Bio. Go to my Instagram and DM me ‘Cartel’ for 1-1 coaching. Natty Republic Merch Coming Soon. #push #gym #strength #chestday #bodybuilding
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300 LBS Natty Push Day 💪Weighted Dips - 1x5 | 2x6 💪Strict Military Pres…
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TikToknic_hijazi
Cuffed Cable Lateral Raise for Wide Shoulders
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This is what happens when that legendary warmth gets an all-day glow-up ✨ You know the Oodie™ Original — the oversized, wearable hug 4M people swear by. Now meet the Oodie™ Lounge Set. Same iconic ToastyTek™ fleece. Same cloud-soft sherpa lining. Reworked into a jumper pants combo made for actual, all-day wear. 🔥 Lab-tested to be 100x warmer than cotton 🧺 Machine washable pill resistant 👖 Cuffed pants with 3 pockets (snacks = sorted) 💃 Relaxed, flattering fit that moves with you 🎨 6 fun pri
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