Learn the Basic Kihon Tsuki Ido step-by-step: OCIGK Goju Ryu Training Video
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368 reactions · 11 comments | Gedan barai and gyaku tsuki — the foundation of strong Kihon. One deflects, the other strikes. Mastering this sequence builds timing, precision and control. Every block and punch reminds us that true power starts with perfect basics. #Karate #Kihon #Shotokan #Discipline | Bushido Brian | Facebook
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