1 pound is almost half of kg…The hero he is, no wonder he cried, I would cry too (btw he’s kinda Shane coded with this healthy food stuff) 😭 I’m going to the gym too so I know how it’s hard, caz for me it’s already a win if I eat 300gm of meat in a day…so 0,5 kg is impossible 😭 #hudsonwilliams #shanehollander #heatedrivalry #hollanov #ilyarozanov

Doing anything I can to make a better life than I was living in my 20’s. I don’t post this to make people feel bad or show off. I was just a normal guy 6 years ago with 1 job and trying to show you to work hard and not give up on yourself. Never ever would I have thought just a few years ago that this could be my life today so I post these to inspire and show you things can get better.

Work smarter, not harder 💪#fyp | Work Smart Not Hard

Connecting to NASA WiFi: M1 Speed Test in Sri Lanka

Communication is not just about speaking it’s about understanding. When we learn to express our thoughts clearly and listen with patience, our relationships become stronger and our life becomes more peaceful. Good communication can fix what silence destroys. If you want to improve the way you speak, express and connect with others… Follow for more communication skills tips & classes. 💬#CommunicationSkills #EffectiveCommunication #SpeakConfidently #SocialSkills #SelfImprovement

Navigating Friendships When Friends Are in Relationships