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See Full video: https://youtu.be/tjGQpIBodVk Maintaining a healthy lifestyle is crucial for overall well-being. Here are 10 ways to keep your body healthy and fit. Start by incorporating regular exercise into your routine, whether it's through jogging, cycling, or engaging in a favorite sport. Physical activity is key to staying fit and healthy ...

178 viewsNov 29, 2023

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#dinner #foodtok #foodlover #healthy | healthy dinner

1:02

86.7K views

#dinner #foodtok #foodlover #healthy | healthy dinner

cookingwithtubz2

Glowing Skin Soup ✨ | High Protein Roasted Veggie Soup | Winter Soup Recipe #recipe #souprecipe

0:37

2.2M views

Glowing Skin Soup ✨ | High Protein Roasted Veggie Soup | Winter Soup Recipe

Aparna Rathore

Healthy Food Recipes

13:18

How I Cook 20 Healthy Meals in 1 HOUR

YouTubeBrian Lagerstrom

3.4M viewsAug 10, 2023

14:46

5-Ingredient Healthy Recipes in 15 Minutes

YouTubeFEATR

1.2M viewsOct 6, 2020

15:37

5 High-Protein Dinner Recipes You Need to Try | Allrecipes

YouTubeAllrecipes

676.8K views8 months ago

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Quick and Healthy 30 Minute Dinner Ideas

TikTokclairehodginss

11.1M viewsMay 1, 2023

0:24

Mediterranean Diet Plan 🇺🇸 on Instagram: "OATS, MANGO & WHITE CHOCOLATE Make it tonight and tomorrow you’ll be able to enjoy a breakfast packed with fiber, slow-absorbing carbohydrates, and protein — perfect for starting the day full of energy ⚡️⚡️⚡️ By @thefitbowl Ingredients (2 small jars): 🥭 1 mango 🍁 90 g rolled oats 🤍 1 plain yogurt 🥛 250 ml milk 🤎 A splash of vanilla 🖤 40 g chia seeds 🍫 50 g sugar-free white chocolate Preparation: 🔸 Peel and dice the mango, place almost all of it

Instagrammediterranean.diet.plan

71.1K views1 week ago

$WOOOW! 😍 We were BLOWN away by this high volume, high protein jello dessert 🍰 Snacks like this that are satiating, easy to make and high in protein are key 🔑 to maintaining your calorie deficit. Credits to the original creator @chef.erinmorley ! @Chef Morley Instructions below!: \t•\tAdd 1 packet (around 85 grams) of sugar free gelatin mix to a dish \t•\tAdd a cup of boiling water and mix until fully dissolved \t•\tLet the mixture sit for 10 minutes \t•\tAdd 1 cup of a low fat yoghurt of your$

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WOOOW! 😍 We were BLOWN away by this high volume, high protein jello dessert 🍰 Snacks like this that are satiating, easy to make and high in protein are key 🔑 to maintaining your calorie deficit. Credits to the original creator @chef.erinmorley ! @Chef Morley Instructions below!: \t•\tAdd 1 packet (around 85 grams) of sugar free gelatin mix to a dish \t•\tAdd a cup of boiling water and mix until fully dissolved \t•\tLet the mixture sit for 10 minutes \t•\tAdd 1 cup of a low fat yoghurt of your

TikTokmorrisoncoaching

1.2M views2 weeks ago

Healthy Eating Tips

1:43

Healthy steak bagel bites Each one 57 calories 6.3g protein 2.17 g fats 2.7g carbs makes 24 typical serving is 8 458 calories 22g carbs 17.3g fats Split with a friend or family member 686 calories 76.4g protein 33g carbs 36g fats ingredients list 1/2 cup flour 1 cup 2% cottage cheese 2 eggs 12 ounces top sirloin 1 serving pizza sauce 24 slices turkey pepperoni instructions Makes the following 1/2 flour 1 cup 2% cottage cheese 2 eggs Mix Spray your pan down and evenly distribute all these into yo

TikTokcookingforgains

60.4K views3 weeks ago

2:44

Is this 14-year-old’s diet healthy? #health #nutrition #whatieatinaday | what i eat

TikToksillz

33.4K views2 weeks ago

$banana bread muffin tops😋💛 Makes 8 (per 1) : 98 cals | 5g protein •\t1 cup oat flour \t•\t1 scoop vanilla protein powder \t•\t⅓ cup brown sugar replacement sweetener \t•\t½ tbsp baking powder \t•\t¼ tsp salt \t•\t1 very ripe mashed banana (about ½ cup) \t•\t1 whole egg \t•\t¼ cup nonfat Greek yogurt \t•\t2 tbsp melted light butter \t•\t1 tsp vanilla extract \t•\tcinnamon (optional but sooo good) \t•\tOptional: sf chocolate chips Flatten dough & bake @350 for 8-10 mins or until golden😋 #protei$