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FST Level 4 at Stretch To Win Institute, Arizona 🌵 From assessing SI instability in the morning to marvelous footwork with “magical pencils” in the afternoon, precision, presence, and skill refinement are the focus at this level. Our Level 4 practitioners continue to deepen their understanding of fascia, movement, and connection in every session. #StretchToWin #StretchToWinUS #FascialStretchTherapy #FSTLevel4 #FSTTraining #StretchTherapy #ManualTherapy #MobilityTherapy #PerformanceTherapy #Body
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Exclusive workout with @ricardoelias_aest is now live on the FST-7 Training App! 💪 For his next prep, Ricardo is putting extra focus on his upper chest, and @hanyrambod programmed a brutal FST-7 session to bring it up. Don’t miss this one, log into the app and train alongside Ricardo today! | FST-7 Training
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