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Which one challenges you more… hip thrusts or Bulgarian split squats? 👀🔥 Hip thrusts will have your glutes on FIRE, but Bulgarian split squats? Baby those test your balance, strength, endurance & mental toughness all at once 😭💪🏽 One thing about both tho… if you stay consistent, your lower body is gonna transform. Stronger legs, fuller glutes, better curves & overall athletic shape. Don’t skip the hard exercises… that’s where the real growth happens 👏🏽✨ #HipThrust #BulgarianSplitSquats #Gl
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🇧🇬 Bulgarian Kukeri — performers who wear suits made of goat, sheep or rabbit pelts — scare off evil spirits to protect the harvest. Eurovision winner DARA took inspiration from them for her Turquoise Carpet look, which she dubbed her “Harry Style” in honour of a certain British singer 🇬🇧 😆 🎤 @William Lee Adams #eurovisionsongcontest #eurovision #eurovision2026 #darnadude #kukeri
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