145K views · 781 reactions | "Straight bar pushdowns wrecking your wrists?  Keep them flexed—wrist extension kills force transfer and invites pain. Lock it in, press harder.  #fyp #fitness #gym #bodybuilding" | Physique | Facebook
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145K views · 781 reactions | "Straight bar pushdowns wrecking your wrists?  Keep them flexed—wrist extension kills force transfer and invites pain. Lock it in, press harder.
Physique. Her Words Kill · Sir, This Is A Cut Throat Fashion. "Straight bar pushdowns wrecking your wrists? 🚫 Keep them flexed—wrist extension kills force transfer and invites pain. Lock it in, press harder. 💪 #fyp #fitness #gym #bodybuilding
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