10 Minute Seated Stretches for Adults 50+ | Morning Stretches for Seniors
10:38
YouTubeAIM Fitness-Activities In Motion
10 Minute Seated Stretches for Adults 50+ | Morning Stretches for Seniors
Join Meg for 10 minutes of seated stretch exercises to help you become more flexible, relax your muscles and help you to feel healthier! Build strength, flexibility, mobility, and do something healthy for your body. This is a fitness video suitable for adults 50+, seniors, or beginners. Follow along in the comfort of your own home! Subscribe to ...
9.5K viewsFeb 11, 2021
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