A Housing Assessment and Resource Agency (HARA) provides centralized intake and housing assessment, thereby assuring a comprehensive communitywide service and housing delivery …

Hara (surname) Hara (tanden) (腹), a Japanese technical term used in medicine and martial arts referring to a specific place on or the whole of the lower abdomen

HARA (or dan tian) represents a fundamental concept in Traditional Chinese Medicine—identified as the vital energy center located beneath the navel. It is considered the cradle of life force or …

Jul 7, 2024 · In Japanese culture, the Hara, which literally translates to the lower abdomen, carries profound psychological and spiritual meanings. The Hara is considered the unification …

Dec 13, 2025 · Hara in Hinduism encompasses various dimensions of Lord Shiva, symbolizing his transformative powers, association with destruction, and roles in creation and balance. …

The hara, originating from Eastern philosophies, represents the center of gravity located in the lower abdomen, around two inches below the navel. It is more than just a physical point; it’s a …

This 22 video course will teach you to to engage your hara, your vital energetic center. Hara breathing is a foundational element of Zen training, martial arts, meditation, and spiritual …

Learn how to increase your energy levels naturally and sustainably. The name came to me in a quiet moment, while reading a passage from Osho. He wrote: “If you live without a center, if …

Nov 2, 2021 · Eastern traditions view the abdomen as the center of life, home to the vital energy and essential functions. Known as the Hara in Japanese, or the Dantian and Sea of Qi in …

May 17, 2021 · What is the Hara (tanden) and How Does the Hara Connect to Other Spiritual Ideas. This article is about the Hara and aims to clear up a few misconceptions surrounding …