A glass of milk a day cuts the risk of bowel cancer by almost a fifth, according to the largest study of its kind.

Nick Kyrgios threw fresh doubt on whether he will play in the Australian Open after withdrawing from an exhibition match. The ...

Sir Keir Starmer told Kemi Badenoch to drop calls for a fresh inquiry as the leaders faced each other in the Commons.

In response to Labour’s opposition to calls for a national inquiry, Mr Musk called Sir Keir “Starmtrooper”, accusing him of trying to cover up “terrible things”. Home Office minister Jess Phillips has ...

Carlisle United bosses answered questions at a fans’ forum on Tuesday night – so how did the Blues hierarchy perform?

Japanese authorities have linked more than 200 cyber attacks over the past five years targeting the country’s national security and high technology data to a Chinese hacking group, MirrorFace. The ...

Piers Fearick’s picture of a yellowhammer claimed the first prize in the wildlife category of the South Downs National Park’s annual competition.

As 67% say getting a new sense of flavour and confidence in cooking is key to feeling more excited about their mealtimes, Schwartz has launched three new seasonings that quickly and easily take your ...

A motorcyclist without a proper license was reported after driving with a passenger on the back. Police in Maryport spotted the bike carrying the pillion passenger. The motorcyclist only had a ...

A TRIBUTE to an iconic 70s ska band is set to perform in Cumbria. A tribute to The Specials will be performing at the Old Fire Station, in Carlisle. The Specials Ltd is regarded as the world's most ...

The 18-man squad is overseen by head coach Michael Yardy and includes 16-year-old off-spinner Farhan Ahmed, younger brother of England international Rehan, highly-rated leg-spinner Tazeem Ali and ...

A WEST Cumbrian museum has reopened after the Christmas break. The Beacon in Whitehaven has opened its doors to visitors again as the new year begins. Staff at the museum said they're 'excited' to ...