John Cena's Go-To McDonald's Order Has 78 Grams of Protein—Is That Healthy?
Cena’s McDonald’s order works for his protein-packed lifestyle, but for most of us, balance is key. Protein is essential, but ...
Kelowna-based players help Canada into the semifinals at IIHF U18 Women’s World Championship
Team tied its record for most goals in a game and advanced to Saturday’s semifinals at the 2025 IIHF U18 Women’s World Championship following its 17-0 quarterfinal s ...