As the Dubai Run draws thousands to the city’s streets, running becomes a symbol of freedom and mental clarity for these ...

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

If you've had more than one friend cancel plans due to a nasty "stomach flu" or "stomach bug," they might actually have ...

India’s biggest women’s fitness initiative, JBG Invincible Women’s Run has announced the 2nd edition of the Invincible Women’s Run in collaboration with Pinkathon at the press conference. Set to take ...

“It might be a springboard into running or other fitness goals,” says Bert Pickell ... Try 200+ at home workout videos from ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Mandy Teefey, co-founder of Wondermind and mother to Selena Gomez opens up about being misdiagnosed with bipolar disorder.

This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...