Walmart now has an adjustable weight bench marked down by more than $800, and you still have a chance to snag one for ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

“Butch and I have been up here for a number of months. We’ve been on the workout gear. We’ve got a bike, we’ve got a ...

We have got a bike, we've got a treadmill and we have got weight-lifting equipment," she said. "I could definitely tell that ...

Move over, treadmills and ellipticals – there’s a new cardio powerhouse in town, and it’s quickly becoming the go-to choice ...

Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

It’s a much safer and more efficient process.” The next innovation to join the Nivek family was the Lift Assist 40 (LA40), ...

an extended women's workout space with glute focused equipment, a new stretch area, and an enhanced free weights with an ...

NASA astronaut Sunita Williams said that her weight is the same as it was before the mission. “There are a lot of changes ...

Williams launched to the International Space Station on June 5th with fellow NASA Astronaut Butch Wilmore on the first crewed ...

Jen Selter, one of the most influential figures in the fitness world, has taken Instagram by storm with her workout routines and her focus on sculpting a 'perfect' body with effective and ...