Customers of failed fitness chain Physical say they prepaid large amounts for services to be used over many years.

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows. Continuously ...

EoS Fitness presented a check for $110,000 to the Challenged Athletes Foundation for inclusive and active lifestyles.

As virtual fitness continues to boom, Latina trainers are increasingly leading accessible at-home workouts. Why it matters: ...

Fitness has long been a priority for Rob McDonald, a partner at Taft, Stettinius & Hollister. It's part of his family’s ethos ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Emma Raducanu is eager to prove her fitness and revive her tennis career having struggled with injuries in the last three ...