But engaging in everyday physical activity has immediate benefits for brain health, according to a new study from researchers in the Penn State College of Medicine. The team found that middle-aged ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

It suggests these activities to help teach families the importance of physical activity for young children. SHAPE America ...