Is your running routine starting to feel a little stale? Breathe new life into your training with these exciting hacks, tips, and tricks.

Kennedy, a former Democrat who ran as an independent in this year’s presidential race, abandoned his bid after striking a ...

Australian fitness influencer Jaxon Tippet, who built a sizable following with content focused on exercise and personal ...

Last-minute gifts don't have to be impersonal and basic. You can customize a special gift box for your loved one through Something Splendid. While you won't be giving it to them in-person (if it’s ...

The Winter Arc Challenge is a 90-day self-improvement, personal development trend focused on health habits and goal setting.

Any of these health and fitness habits will make a big difference in your daily quality of life. Devote some time and effort ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Play sessions are led by certified personal trainers and teen leaders to provide ... nutrition and physical fitness, and reproductive health. Triangle North Healthcare Foundation is a regional ...

(WHTM) — A new personal fitness center has officially opened its newest location ... “I have always seen the need for a space where people can work out, get stronger, and chase their health and ...

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

News 13 brings you a segment focused on health and fitness midday every Wednesday called “Wellness Wednesday”. This week, ...