Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high ...

Forget expensive weight-loss supplements; a humble bowl of oats might be the ultimate metabolic anchor. Discover how seven ...

Kiki noticed her gambling habit became worse during the week before her period. "Impulsivity and compulsive behaviours are ...

Periods can be uncomfortable, exhausting and, for many women, painful. Eating the right foods can help alleviate common period symptoms like pain, fatigue, and bloating. Hydrating fruits and ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study suggests.

Whether you're looking for a cosy period drama, high-stakes spy thriller, Agatha Christie tale or something more 'Derry Girls'-ish, the Brits have your TV cravings covered next year.

A year on from the season-one finale, 19th-century Wapping is still reeling from its devastating aftermath, which saw boxer ...

In Hackensack, burger fans squeeze into this little chrome-front spot for doubles stacked with onions, pickles, and American ...

Promising new research suggests one zen activity could cut the time of opioid withdrawal in half — and it can be done just ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...