Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone deserves a sweet treat on their birthday. Celebrate your big day with these easy ...

After much frustration, Ryann Nicole decided to break off her eight-year relationship—with her Apple Watch. When she first ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...