This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

While nothing is required to meditate, it can be beneficial to have tools and guidance at your disposal to guide you through ...

The first is the type of cushion. There are many different types of meditation cushions, including zafus, zabutons, and crescent-shaped cushions. Each type has its benefits and drawbacks ...

We went on our own mission to find some unique yet comforting gifts that anyone on your list would be happy to receive. From ...

These words ended the sermon last Sunday at the Pagosa Unitarian Universalist (UU) Fellowship as the Reverend Gretchen Haley offered these remarks in a sermon entitled The Woke and the Waking. Rev ...

Almost every airline has an app that posts flight updates and sends delay and cancellation alerts. Check and download the app ...

Gowrisunkur notes that the pillows you sleep on can impact your sleep quality ... behavioural therapy and antidepressants – ...

“Creating a comfortable, cozy sanctuary in your bedroom can be as easy as investing in quality bedding and the right pillows ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

For those looking to recenter without yoga, Ethereal hosts meditation tea ceremonies ... You don’t need to bring anything ...

Election Day can be an anxiety-inducing experience. From a night of comedy at Long Live Roxbury to a mindful afternoon at Harvard Art Museums, here are some ways to help you unwind.

Quiet travel' destinations like Ecuador's Zabalo Village Quiet Stay and Sweden's Peace & Quiet Hotel offer serenity, beautiful nature and mental clarity Peace and quiet have become major casualties of ...