This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

While knowing how to act with creation can be clear for some, for others knowing the right thing to do can be fuzzy. Our ...

The tufted chenille floor pillows from Intelligent Design at Target are made with a super-soft chenille that has a light ...

The first thing you should do to meditate and be in the here and now is to wear comfortable clothes: take off your shoes and ...

The intricately cast inscription on the reverse of the cushion translates as ... and the Lukhang, his private meditation temple built within a man-made lake, illustrated with very finely executed ...

Bhante Sujatha, a Sri Lankan Buddhist monk leading a temple in Woodstock, Illinois, hopes a new outdoor, interfaith ...

The Ten Percent Happier app is rebranding to Happier, marking a shift to a more personalized approach to mindfulness with the world’s best meditation teachers. The team has re-envisioned the app to ...

The first meditation room I ever encountered was in Marvel Comics. Doctor Strange had a Sanctum Sanctorum in his Greenwich Village mansion, where he prepared to battle the evil Baron Mordo and other ...

Meditation helps practitioners calm their minds and increase awareness of their surroundings, increasing overall wellness, in ...

Stress and anxiety are very much part of life, but that doesn’t mean you have to cope with these feelings alone. If you find ...

A gilt-copper alloy figure of Shakyamuni Buddha on a lion throne Nepal 18th century available at Dharma Tantra on artnet ...