Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

How to build a blood sugar-friendly diet To maintain stable blood sugar levels, prioritize low-GI and low-GL foods, moderate amounts of protein, and healthy fats. Some of the best options include: Non ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

A small new study suggests that time-restricted eating could help improve blood sugar control in some people, thus ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

Whether you have diabetes, you’re on a weight loss journey ... Many who want to limit or cut sugar out of their diet turn to artificial sweeteners like saccharin — the main ingredient in ...