Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

An Australian study has found that low carbohydrate diets may increase the risk of developing type 2 diabetes in the longer term. A research team from Monash University followed over 39,000 ...

A low carbohydrate diet (LCD) is defined by American Diabetes Association (ADA) for adults as more than 130 grams of ...

Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...