Amaranth and oatmeal have slightly different nutrition, especially when it comes to protein and fiber. Here's how amaranth and oatmeal stack up head-to-head.

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

If you love the warm sweet flavor of pecan pie but not the work of baking one, you are not alone. There are plenty of ...

The Protein Powerhouse This protein-packed healthy fast food breakfast option features grilled chicken, fluffy egg whites and ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

Low blood pressure is when the force exerted by blood on artery walls is low. There are several types and many possible causes of low blood pressure, including Parkinson's disease, nerve damage from ...

Oatmeal consistently ranks as one of the healthiest breakfasts you can eat. With balanced doses of heart-healthy fiber and filling protein, oatmeal is also endlessly customizable to whatever flavors ...