Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Looking for the healthiest cookies that won’t spike your blood sugar? Dietitians share smarter cookie options and explain what makes them better for blood sugar control.

Need a foolproof sugar cookie recipe that also happens to be gluten-free? Try these spiced pecan sugar cookies from ...

A cottage known for its delicious gourmet sugar cookies has opened a second location, complete with a drive-thru. New ...

GMA anchor Taylor Toole is visiting with Acadiana bakers to show you how to make your favorite holiday desserts. This week, Santa should be happy — sprinkled sugar cookies are on the menu.

Discover how gingerbread cookies vs. sugar cookies affect your blood sugar so you can choose the best option for your needs.

Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

The holidays can be particularly stressful if you’re eating low-carb. Gingerbread houses, sugar cookies, egg nog, peppermint bark… the whole season seems to revolve around sweets. Fortunately, it’s ...

Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...

Readers love Samantha Seneviratne’s soft and chewy sugar cookies, and so do I. By Mia Leimkuhler Good morning! Today we have for you: A truly perfect soft and chewy sugar cookie A sweet-sour-spicy ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.