The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Years of Women’s Quest for Beauty, Margarette Lincoln surveys a history that’s long, depressing and curiously static ...

Discover Josh Peck’s weight loss journey and dive deeper into his dietary plan, workout, and lifestyle. He shed over 100 lbs ...

While many popular diets for weight loss like Whole30 and keto primarily focus on protein ... and Becoming Superhuman. In his 2010 book, Ferriss outlines his trademarked "slow-carb diet" which ...

Get to know every little detail of Keely Shaye Smith’s weight loss journey and how she toned herself. From diet, and workout, here is a glimpse of them all!

"I tried a plant-based diet, a low inflammatory diet … keto. Some of it did help ... a former orthopaedic surgeon, wrote a ...

The book was eventually released in 32 countries and translated ... One of the key differences is that The Dukan diet is low-fat, while the keto diet is a high-fat and moderate protein diet, and ...

One such product capturing attention is the Keto Fusion Keto ACV Gummies. These gummies combine the benefits of the ketogenic diet with the renowned advantages of apple cider vinegar, promising a ...

To that end, you may find that you want to supplement your diet with omega-3. When choosing a supplement, a good tip is to look for one with the greatest amount of EPA and DHA. “The ratio of ...

Iron is an essential part of your diet and helps your body to grow and develop properly. This mineral is naturally found in many foods, and you can take iron supplements, as well. Your body needs iron ...