These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

As parents we always want to give our kiddos the best and nutrition is at the top of the list. We can still let our kids eat ...

The NHS Better Health website shared an easy lunch idea, which may help encourage children to eat their vegetables ...

Worried about your child's nutrition? Discover simple, delicious egg recipes perfect for tiffin. These creative dishes, like ...

Our new collection of healthy dinner recipes is full of doable, delicious recipes to make on repeat, like this ginger chicken ...

New research suggests children can thrive on vegetarian and vegan diets, as long as meals are carefully planned to meet ...

Unlike a bowl of warm oatmeal, overnight oats are meant to be eaten cold, so it is an ideal grab-and-go breakfast. The ...

ALBANY, N.Y. (NEWS10)– A bipartisan bill that recently passed Congress is getting praise from farm associations here in New York. Schools across the country could be getting a wider selection of the ...

A key piece of legislation aimed at growing healthier kids in American classrooms took a big step toward becoming law. Chad Smith has details. Smith: Both legislative chambers have now passed the ...

Traveling during the holidays can be a lot of fun—or not so much if you have sick kids. A doctor explains what parents can do to keep kids healthy while traveling. Holidays are a busy travel time for ...

The Whole Milk for Healthy Kids Act recently passed the Senate. Chad Smith has more on the important first step in the process. Smith: Dairy farmers and school children received some welcome news this ...

Having your kitchen stocked with healthy snacks for kids is important to keep kids feeling fueled all day. Especially when kids are home on summer break and playing, swimming or riding their bikes ...