As Dubai Fitness Challenge (DFC) continues to ramp up, smashing your 30x30 goals has never been easier and more accessible.

From a gong bath to a concert under the stars to a restaurant where you can enjoy a barbecue platter, there is plenty to do ...

A healthy workforce means a happier workforce and this holistic approach could get your team relaxed, healthy and ready for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In a city where a high-energy, fast-paced environment intersects with an ageing population, a growing focus on wellness has ...

The Winter Arc Challenge is a 90-day self-improvement, personal development trend focused on health habits and goal setting.

Upon arrival, I was greeted by General Manager Brent Graef, whose hospitality and attention to detail reflect the ethos that ...

Private health insurers are being derided all around, but their chief lobbyist, Rachel David, insists they make our medical ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Morning routine: Wake up at 5.15 am, have water, go out for a walk with friends by 5.30 am (walking in a group helps you ...