Planet Fitness, 2000 Cooper Foster Park Road in Lorain, honored United States military veterans Nov. 11 by dedicating a wall of photos of its members when they were in the service. The wall display, ...

For children and young adults, Kids Helpline is available on 1800 551 800.

Karena Dawn is a fitness influencer, podcaster, and the founder of Tone It Up. A few weeks ago, she shared one of the workout videos.

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Push yourself back up to standing, switch legs and repeat. Sit with both legs bent at 90° , knees pointing upwards and feet ...

Music teacher Jose Gobbo leads the Atwood-Hammond Grade School band at last year's service honoring veterans. Students at ...

Walking holidays are nothing new, but walking retreats, with their promise of rejuvenation through active relaxation, are ...

The WAG, 38, is reportedly among the stars set to move into the famous camp in Australia later this month, after being paid a record sum by ITV bosses.

"Speak kind words to yourself in the mirror if you need them, leave post-it notes to yourself around the house as a reminder ...

Virat Kohli, who once celebrated sweets as freely as he celebrated scoring runs, is now the fitness icon of Indian cricket.

On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...

The Withings ScanWatch Vitals remains the coolest fitness tracker out there thanks to its unique analog watch design.